Rooted Beginnings Mental Wellness

There are multiple beginnings in our lives. We are ever evolving and growing, setting roots. "When the roots are deep, there is no reason to fear the wind" African Proverb
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

"I am rooted, but I flow" Virginia Woolf

Welcome! I’m so glad you’re here. Feeling overwhelmed, sad, anxious? I’m here to help. As a seasoned social worker, I have supported women and families of all backgrounds. I have many years of experience working with pregnant and postpartum families, teen parents, survivors of trauma and intimate partner violence, helping clients manage anxiety, depression and life transitions. I have specialized training and a focus on providing support around preconception, pregnancy and the postpartum period. I offer a non-judgmental and safe space for clients to process through difficult emotions and utilize their strengths to heal and reach their goals. My style is warm, compassionate and holistic, filled with humor and empathy. I use a strengths-based approach, focusing on solutions to help clients prioritize their needs and navigate through times of change. Life can be difficult sometimes and I’m here to offer support. I hold a perinatal mental health certificate through Postpartum Support International. I’m also a board approved clinical supervisor and provide supervision for pre-licensed social workers in the state of Oregon. Please reach out. I look forward to connecting with you!
Beth Barnhart, LCSW, PMH-C
Licensed Clinical Social Worker

Services

Support for the many beginnings in life

  • Pregnancy, Prenatal, Postpartum
  • Perinatal mental health
  • Anxiety
  • Birth trauma
  • Depression
  • Trauma
  • Women's Issues
  • Domestic Violence
  • Postpartum Depression
  • Adjustment Disorder
  • Grief
  • Infertility
  • Relationship Issues
  • Life Transitions
  • Mindfulness
  • Women's Health

Approaches

  • Supportive Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Interpersonal
  • Mindfulness
  • Motivational Interviewing
  • Strength-Based
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • Beth accepts:
  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • First Choice Health
  • Moda Health
  • Pacific Source
  • Oregon Health Plan
  • Out of Pocket

Fees

  • intro consult FREE: $0